When I rolled out of bed a couple of months 12, I recall. As always, I was tired. I made it to the restroom, where I stood in front of the mirror. I had grown so old that I barely recognized myself. All of the lean muscles that once covered shoulders my arms and legs had vanished. I had given birth to a nice-sized beer belly. I had a big double-chi

When I rolled out of bed a couple of months ago I remember. As always, I was still tired. I made it where I stood in front of the mirror. I had grown so old that I hardly recognized myself. All the lean muscles that once covered my arms, shoulders and legs had vanished. I had given birth to a beer belly that was nice-sized. I had a great big double

Everybody knows that to build muscle you will need to increase your level of testosterone. I am going to teach you two of the most overlooked training tips which boost your muscle gains and can increase your testosterone levels.At this stage Jake was starting to think the problem was a and that it was not the diet pills after all low t were causing

There's a good reason guys go girl-crazy in their teens and twenties: Their testosterone levels are at go their peak. From click to read that point, additional hints though, testosterone levels gradually decrease. "After age 30, most men begin to experience a gradual decline in testosterone," sa